100 Easy and Healthy Dinner Recipes to Make Your Day a Breeze (2024)

Are you looking to eat healthier but just don’t have the time to cook up elaborate meals each night? Do you tend to sacrifice flavor for something that’s good for you? Well, that definitely doesn’t have to be the case!

There are a ton of recipes out there that are not only good for you but taste amazing! You can eat healthy while still having a busy life, and I’m going to show you how with easy healthy dinner recipes. Below is a list of 100 amazingdinner recipes that is so easy anyone can make it, plus, they are all healthy! So pick out one to try tonight!

100 Easy and Healthy Dinner Recipes to Make Your Day a Breeze (1)

1. Sheet Pan Steak and Veggies

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As easy as throwing everything into a pan and putting it in the oven. Protein, vegetables, and starch, that’s my personal favorite recipe for a healthy and balanced meal.

2. Creamy Mushroom Rissoto

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This recipe is quick, easy, and definitely delicious. It’s packed with nutrients while still tasting simple and fresh. This dish also happens to be gluten-free and vegan!

3. Spinach Artichoke Spaghetti Squash

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I am a spaghetti squash monster so you can imagine how excited I was when I found this amazing recipe! Nutritiously dense spinach, tangy artichoke, creamy chicken, try this out for dinner tonight!

4. Samosa Wraps

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Samosas are a scrumptious dish to eat, but can sometimes take a lot of time to make. With this recipe, you can skip the dough making process and just throw it all in a hot and fresh tortilla!

5. One Pan Chicken Fajitas

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Fajitas can be as easy as tossing all your favorite toppings into a pan with a protein such as chicken and letting it cook in the oven. You can warm the tortillas once all your fajita fillings are almost ready.

6. Cashew Chicken Stirfry

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One pan chicken cashew stirfry! How delicious does this simple recipe look? The cashews add a ton of nutrition as well as a delicious crunch. Tons of veggies and protein-packed chicken!

7. Easy Ratatouille

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This Easy Ratatouille Recipe is Vegan, Gluten-Free, Paleo, and Low Carb! Wow! Light and fresh this ratatouille is so easy to make and freezes well so you can make a whole week worth in one night.

8. Avocado Chicken Lettuce Wraps

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Avocados are one of my favorite healthy foods. This recipe is swapping out mayonnaise for creamy avocado and it works (and tastes) fantastic! All the green in this meal just screams healthy!

9. Lemon and Herb Spaghetti Squash

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Another Spaghetti Squash Recipe! Yay! This time using shrimp as the protein and lemon for extra flavor and freshness. Super easy to make and super easy to clean up.

10. Honey Garlic Shrimp

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Believe it or not but you can be eating this tasty dinner in just 20 minutes! This meal is very well-balanced and may just become your new favoritedinner.

11. Garlic Honey Ginger Glazed Salmon

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This salmon is glazed with 4 simple ingredients and then ready in only 35 minutes! How easy is that? Not to mention, salmon is filled with good stuff for you and the side of broccoli makes this a balanced meal.

12. Buffalo Chicken and Broccoli Bowls

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Protein, vegetable, and starch… Sounds good to me! This recipe uses homemade cauliflower rice for those looking for more vegetables in their life, but regular rice can be substituted as well.

13. Asparagus Sweet Potato Skillet

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Throwing all your ingredients into one pan has got to be the easiest way to make dinner. It’s also the quickest method for clean up after! Loving the combo of asparagus and sweet potato here!

14. Tuna Patties

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These tuna patties are a lot easier to make than they look! They are budget-friendly, kid-friendly, tasty, and simple! Substitute them for a beef patty on burger night!

15. One Pan Balsamic Chicken and Veggies

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We’ve seen (and will see) various one-pan protein and veggie recipes, and there’s a reason for that! It’s just so easy! It’s the best way to make a balanced meal without having to do a lot of clean-up afterward. Try out this one using balsamic!

16. Chicken Burritos

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Simple and savory, chicken avocado burritos might just become your go-to dinner (or lunch) recipe. Easy to make, easy to eat, easy to clean up! Love it!

17. Honey Mustard Foil Packets

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Another quick way to prepare your dinner is the old-school camping technique! Wrap up your dinner in foil and let it sizzle away in the oven until ready.

18. Chicken and Spinach Soup

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Soupsmakeit easy to get all your needed vegetables. It can be made in large portions and then frozen for your week ahead.

19. Zucchini Ribbons Pasta

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You won’t believe it but this luxurious looking pasta takes only 30 minutes from start to finish to prepare! It is just loaded with good stuff and your taste buds will thank you!

20. Lemon Broccoli Pasta

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This is an easy vegetarian recipe when you need to whip up something quick for dinner. Just 20 minutes before you can enjoy this Lemon Broccoli Pasta recipe.

21. One Pan Italian Sausage and Veggies

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Delicious Italian sausage and an array of colorful vegetables! This recipe is just oh-so-simple to make and tastes amazing! Customize it by choosing your own preferred veggies.

22. Zucchini Boats

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Total time? 25 minutes! That’s all it takes before you and your kids will be biting down on these gooey zucchini boats! This is a perfect way to use up all your zucchinis from your garden as well as get your pizza fix without all that bread.

23. Apple Pecan Pork Chops

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A unique recipe bursting with flavor and nutrients. Sliced apples add a sweet taste which goes beautifully with the buttery pork chops.

24. Stovetop Shrimp

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Seasoned shrimp paired with roasted potatoes and corn on the cob. Only 30 minutes to make and most likely only 5 minutes to devour!

25. Taco Soup

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I highly recommend making a huuuuge batch of this amazing soup on a Sunday night and then freezing it all! This is a perfect dinner to freeze when you know you have a busy week ahead.

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100 Easy and Healthy Dinner Recipes to Make Your Day a Breeze (2024)

FAQs

What to make when you have no idea what to cook? ›

30 Easy Dinner Ideas For When You're Not Sure What To Make
  1. Fajita Parchment-Baked Chicken. tasty.co. ...
  2. The Best Ever Slow Cooker Pot Roast. tasty.co. ...
  3. Veggie Garlic Noodles. tasty.co. ...
  4. Chicken & Biscuit Bake. tasty.co. ...
  5. Taco Soup. tasty.co. ...
  6. One-Pot Lemon Garlic Shrimp Pasta. ...
  7. Chicken & Veggie Stir-Fry. ...
  8. Oven-Baked French Bread Pizzas.
Apr 19, 2023

What to make for dinner when nothing sounds good? ›

What to eat when nothing sounds good: 25 balanced meal ideas
  • Ham or turkey & cheese sandwich with a side of fruit.
  • Rotisserie chicken with frozen microwaveable rice and veggies.
  • “Adult Lunchable”: cheese, crackers, deli meat, raw fruits or veggies with dip.
  • Frozen chicken tenders or nuggets on top of a salad.
Jan 11, 2023

What should I eat for dinner to lose belly fat? ›

11 foods that fight visceral belly fat include:
  • Whole grains.
  • Non-starchy vegetables.
  • Fruits such as berries, apples, pears, avocados.
  • Olive oil.
  • Beans.
  • Legumes.
  • Nuts.
  • Seeds.

What is the healthiest meat to eat? ›

But to break it down in terms of meats only, and which is the healthiest, here's our list featuring the best:
  • Top overall: Lean cuts. ...
  • Lean cuts of Pork: ...
  • Healthiest: Skinless Turkey Meat. ...
  • Healthiest: Skinless Chicken Breast. ...
  • Healthiest: Flank, strip steak, and 95% lean ground beef. ...
  • Sources:

What is something easy to make for dinner? ›

Best, Easy Dinner Recipes For A Family
  • Sheet Pan Olive Bar Chicken. Full of rich flavors, almost NO prep, and using only one pan, this dish is destined to become a new favorite. ...
  • Five Spice Chicken Sheet Pan Dinner. ...
  • Sheet Pan Quesadilla with Jalapeño Ranch. ...
  • Instant Pot Mac and Cheese.

What is the simplest food to cook? ›

Our 50 Easiest Recipes Ever For Lazy Cooks
  • 01 of 50. Shrimp and Burst Cherry Tomato Pasta. ...
  • 02 of 50. Soulful Chicken Soup. ...
  • 03 of 50. Spaghetti Casserole. ...
  • 04 of 50. Chicken Cutlets With Sun-Dried Tomato Cream Sauce. ...
  • 05 of 50. Quick Beef Chili. ...
  • 06 of 50. Sloppy Joe Casserole. ...
  • 07 of 50. Green Chile Mac And Cheese With Chicken. ...
  • 08 of 50.
Sep 20, 2023

What is the most easiest thing to cook? ›

17 Of The Easiest Recipes Of All Time (Seriously)
  • Honey Balsamic Chicken. ...
  • Cashew Chicken Lettuce Wraps. ...
  • White Bean Soup With Vegetables. ...
  • Smoked Gouda and Mushroom Quesadillas. ...
  • Sheet Pan Lemon Butter Veggies and Sausage. ...
  • Scrambled Egg Tacos. ...
  • 15-Minute Beef and Broccoli Stir Fry. ...
  • One-Pot Chicken and Rice with Artichokes.
Jan 2, 2019

What is easy to cook at home? ›

With lots of healthy, quick, vegetarian, chicken, and budget-friendly ideas, there's something for everyone..
  • 1Australia's favourite zucchini slice recipe (with video) ...
  • 2Easy pumpkin soup recipe. ...
  • 3Easy fried rice recipe. ...
  • 4Classic shepherd's pie recipe. ...
  • 5Impossible quiche recipe. ...
  • 6Our favourite lasagne recipe.

What is a silent dinner? ›

A silent dinner, as the name suggests, is a dinner at which the guests and host do not speak, write, or use technology devices (e.g. phones). The dinners typically last for at least two hours, and guests are expected to stay and participate for the entire time.

What is the healthiest cooked food in the world? ›

The 10 Healthiest Cuisines in the World
  • South Mediterranean (Italian and Greek) ...
  • Korean. ...
  • Ethiopian. ...
  • Nordic Scandinavian. ...
  • Vietnamese. ...
  • Lebanese. ...
  • Thai. Thai cuisine is typically low in saturated fat and is cooked with lean meats. ...
  • Spanish. This cuisine includes a lot of dried fruits and nuts, which are high in fiber content.
Jan 23, 2023

What is 3 healthy meals a day? ›

Some quick and nutritious meal options include cereal topped with fruit and milk; slice of toast, egg, and juice; low sodium soup, crackers and cheese; sandwich with lettuce, deli meat and bread; pasta with marinara sauce and milk; or chicken breast, frozen vegetables (cooked) and rice.

What is scientifically the best meal? ›

No matter what type of dietary pattern you follow, you should be eating mostly plant-based foots. That means 75 percent of your plate should include some mix of veggies, fruits, nuts, seeds, pulse and whole grains.

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